Nutrition & Exercise

What is a Health Coach?

A Health Coach is an individualized, patient-centered, science-based approach that empowers patients and Dr. Darling to work together to address positive health choices through lifestyle and behavior adjustments that lead to rejuvenation. Dr. Darling is able to work with a wide range of patients and address their needs in a personalized manner.

Engaging patients in behavior changes can improve their overall health and reduce the amount of medical care they need…”

AMA May 2016

What can Dr. Darling do for you?

–          Assist in work/life balance to achieve the maximum efficacy of diet, activity and medical conditions.

–          Motivate and assist in identify meal planning, dieting, discussing nutrition on a one-on-one basis to achieve your weight loss goals.

–          Will work with your medical provider to combine in-depth, customized wellness plan that will help you to augment your clinical and pharmaceutical therapies for maximum results.